Let’s face it, being on, or near the ocean is relaxing. The ocean offers many cleansing qualities for the body, mind and spirit. Researchers have found that the sound of waves alters brain patterns, which lulls you into a deeply relaxed state and rejuvenates body and mind. Being out on the water can improve your health and well-being in several ways:
Lowers your blood pressure and reduces stress — Spending time outdoors lowers blood pressure and reduces the stress-related hormones cortisol and adrenaline.
Increases your Vitamin D levels – Vitamin D from sunshine is involved in calcium absorption, immune function, and protecting bone, muscle, and heart health.
Improves your mood – Being outdoors simply makes us happy. Anxiety, depression and anger are decreased after spending time outdoors.
Improves your focus – Being outdoors improves concentration.
Now that you’re familiar with the many benefits of being outdoors and on the water, it’s time to take the next step and charter a luxury boat! Chartering a boat and getting out on the ocean is not only good for your mind, spirit and general health, it’s also an activity you can do while practicing social distancing. On your luxury yacht charter with KellyBoat, only your guests and a captain will be aboard. A KellyBoat luxury yacht charter has something from everyone. We invite you to Explore Our Fleet and Book A Boat for your next ocean adventure!
