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The Health Secret of the Water

The Health Secret of the Water

Have you ever noticed that once you’re out at sea, you just feel more…calm?  Relaxed?  At ease? Would it surprise you to know there are health benefits to your time on the ocean? Proximity to the water has been scientifically shown to reduce anxiety and increase...
Vitamin Sea Is Good For Your Health

Vitamin Sea Is Good For Your Health

Let’s face it, being on, or near the ocean is relaxing. The ocean offers many cleansing qualities for the body, mind and spirit. Researchers have found that the sound of waves alters brain patterns, which lulls you into a deeply relaxed state and rejuvenates body and...
Women Sailors In History

Women Sailors In History

Are you familiar with Tania Aebi? In 1985 at the ripe age of 18 years old, Tania along with her cat, cast off from South Street Seaport, NY to begin her voyage around the world on her Contessa 26-foot sloop, Varuna. Aebi then sailed 27,000 miles around the globe –...

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